Agne Miskinis, MA
Hi, I'm Agnė!
I am dedicated to helping my clients achieve tangible and lasting change. Together, we'll focus on identifying hardships and developing practical strategies to address them. My approach is collaborative, goal-oriented, and focused on you. I would love to help equip you with the tools and insight you need to confidently manage challenges and live a more fulfilling, vibrant life.Together, we will work as a team to figure out what matters to you, what is or isn't working right now, and how you want to live your life.Life can be heavy, intense, and complicated, but asking for help is the first step. If you think I could be a good fit for you, I invite you to connect.
Trauma-Focused
Accelerated Resolution Therapy (ART)
I am trained in Accelerated Resolution Therapy (ART). This is a therapy similar to EMDR and utilizes bilateral stimulation, but is a short-term therapy meant to process negative sensations, emotions, and images related to trauma.
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Specialities
I bring extensive experience working with busy professionals, corporate executives, and individuals navigating high-pressure environments or public scrutiny. Understanding the unique demands, discretion, and complexity that come with high-profile or high-stress roles, I offer a grounded, confidential space designed to fit seamlessly into demanding schedules while delivering deeply personalized care.Additionally, my clinical work centers on helping individuals navigate complex life transitions, deep identity exploration, and emotional healing. My practice integrates Accelerated Resolution Therapy (ART) to efficiently process trauma and distress, alongside Acceptance and Commitment Therapy (ACT) to help clients cultivate psychological flexibility, align with their core values, and move forward with purpose.
About
Baltic Mental Health
I founded Baltic Mental Health in 2023 after years of navigating the systemic constraints of large therapy agencies. In traditional agency settings, excessive administrative delays, unsupportive management, and overwhelming workloads often lead to clinician burnout and leave clients feeling like numbers in a crowded queue. Baltic Mental Health was established to eliminate those institutional barriers and restore what therapy should be: direct, focused, and deeply human.By moving away from rigid corporate structures, Baltic Mental Health offers a refined approach to mental health care centered on quality over volume. Clients benefit from a highly professional, collaborative environment that provides direct contact with their provider—without administrative gatekeepers or middle management delays. Designed around privacy and convenience, the practice offers flexible scheduling, private intakes, and discreet, personalized services tailored directly to each individual’s unique needs and life.
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